​Welcome to Live Better Counseling

An Integrative and Holistic Private Psychotherapy Practice
​Located in San Francisco
​
We Offer Individual Psychotherapy in California and Pennsylvania

Therapy for Trauma, PTSD, Anxiety, ADHD and Wellness

We also offer counseling for life transitions, relationships, dating, identity, spirituality, adjustment, grief, chronic conditions, relationship with food and body image


​​"People who work with us envision something better for themselves
​but need help getting there"​
​​
- Sahar Akhtar
Founder & President
We work with people from all backgrounds and have specialties in understanding the unique needs of the following communities
​20 & 30 Something
South Asian, Asian & Arab
Students, Helping Professionals, Entrepreneurs
Immigrant, Children of Immigrants
​Muslim, BIPOC