Nutrition Counseling and Health Coaching
Improve your relationship with food and your body. Restore body positivity. Focus on cultivating healthier behaviors- eliminating food guilt and other related cognitions that inhibit healthy functioning. Understand the science of your own body, restore trust in caring for yourself, and redefine experiences with our integrative intuitive approach to nourishing your mind and body. Understand the connection between food and mood.
Our approach is intuitive and process-oriented, based on eastern practices, and emphasized on trusting your inner wisdom. If you are looking to develop a healthy relationship with food, restore love for your body, change unhealthy patterns, understand your cravings, or find a natural remedy to physical symptoms, reach out! We want to hear about your health concerns and talk to you about how we can help.
Our approach is intuitive and process-oriented, based on eastern practices, and emphasized on trusting your inner wisdom. If you are looking to develop a healthy relationship with food, restore love for your body, change unhealthy patterns, understand your cravings, or find a natural remedy to physical symptoms, reach out! We want to hear about your health concerns and talk to you about how we can help.