Individual Therapy

Sessions are 50 minutes and we meet weekly or
​at a different cadence based on needs

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Group Therapy

Sessions are 90 minutes and we meet weekly for set number of weeks. New groups starting soon!

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Specialties

Specialty Populations

Trauma, PTSD
Anxiety, Depression, Stress
ADHD
Body Image, Eating Behaviors, Wellness
Relationships, Life Transitions
Identity, Culture/Ethnic Challenges
Adjustment

"20s and 30s"
South Asian, Pan Asian
Immigrant, 1st/2nd Generation
Higher Education, International Student
Muslim
BIPOC
Working Professional